Meet Ahd Abou Ghazal
Registered Psychotherapist | Clinical Supervisor | Consultant
About Ahd
Ahd Abou Ghazal
I didn’t arrive here overnight. My journey has included training, lived experience, and the creative pursuit of helping others ,and it’s this combination that deeply informs my work.
- I hold a Master’s in Counselling Psychology (MACP) and I’m grounded in integrative approaches (mindfulness, DBT/CBT, somatic awareness).
- I’ve supported adults and couples navigating identity transitions, cross-cultural stress, ADHD, attachment and trauma.
- I live in the Greater Toronto Area and work with people who want not only to “make it through,” but to thrive… to feel seen, heard and empowered.
Here’s what you’ll find with me:
- Warm-hearted professionalism: You’ll find a space that’s safe and welcoming, but also typed, anchored and effective.
- Culturally conscious lens: Whether you’re navigating immigrant identity, racial or cultural difference, or generational shifts—your story matters and your context matters.
- Somatic-informed & integrative: We’ll work not just with what you think, but how you feel and where you live in your body. Mindfulness, movement, connection—all of these can hold a place.
- Pragmatic coaching-influenced perspective: Therapy isn’t just talk. It’s action, alignment, clarity and momentum.
- Why this matters: Because far too often, people end up in therapy feeling both lonely and unseen. My work aims to flip that so you feel validated, empowered and aligned with your most authentic next step.
Education & Memberships
Course, Foundations of Clinical Supervision, University of Ottawa – 2022
Diploma in Psychotherapy, Ontario Psychotherapy & Counseling College – 2018
Masters of Education, OISE, University of Toronto – 2015
Bachelor in Sociology, University of Guelph – 2009
CRPO #008741
CAPT #649
Individual Therapy
Therapy offers space to reflect, build emotional regulation, develop new patterns, and stay connected to the deeper work of healing.
50 mins | $165 | Contact Me
Supervision
Online supervision is available in individual, dyadic, or group formats. I offer a practicum site, as well as supervision as a standalone service.