Compassionate Care for your complete Mental Well Being
Get accessible and personalized mental healthcare in-person or from the comfort of your home.
Meet Ahd
As a counsellor, coach and MACP candidate based in Toronto, I believe that seeking support isn’t just about solving problems , it’s about reconnecting with your strengths, growing in ways you didn’t expect, and building a life that feels meaningful, inclusive and authentic.
My Promise to You
When you step into this work with me, you’re not just booking sessions—you’re beginning a partnership:
• I promise to hold space where you can be real, messy, hopeful and human.
• I promise to help you name what matters most to you, design a path that reflects your values, and help you walk it.
• I promise to respect your pace, your culture, your story and your goals
In-person and remote options
If you’re here, you’re probably looking for more than quick fixes — you want a space where you can be real, understood, and supported in finding your own way forward. That’s what brought me to this work in the first place.
My Story
Before becoming a counsellor, I spent years helping others grow — guiding students, teachers, and leaders through change and uncertainty. I saw firsthand how people can appear strong on the outside while quietly carrying self-doubt, grief, or exhaustion within. When I moved to Canada in 2021, I experienced my own transitions a new country, a new rhythm, and the process of rebuilding identity and belonging. That experience shaped how I understand resilience and connection. I learned that healing often begins not with having all the answers, but with being heard and that insight has become the heart of my practice. My Palestinian roots have also shaped how I hold space: with deep respect for culture, story, and the strength that emerges from adversity. Today, I bring all of that — the educator, the listener, the lifelong learner into my counselling and coaching work.